Fitness for Farm Life

Join Ohio AgrAbility for Fitness for Farm Life 

Tuesday May 5, 12 and 19, 7 - 7:30 pm. 

Fitness Fitness for Farm Life is an educational program aimed at improving the quality or work and life for agricultural workers of all ages and abilities.

The goal of this program is to show you that by taking some small steps to care for our bodies and physical health, then in turn you can improve and preserve your physical abilities to continue doing what all of us here love-farming.

Fitness for Farm Life: Body Mechanics and Safe Lifting

Body Mechanics handout (accessible)

Fitness for Farm Life: Exercises and stretches 

Fitness for Farm Life: Health, wellness and pain management

Registration is not required, just log in and join us: https://go.osu.edu/farmfitness

If you have not logged into Zoom before you may need to download Zoom to watch the webinar. All webinars will be recorded and available on this website.

Fitness for Farm Life webinar postcard

Fitness for Farm Life webinar flyer

Attendees seeking an accommodation to participate in the webinar are encouraged to contact Laura Akgerman at akgerman.4@osu.edu as early as possible, and in advance of the event to request accommodations. The webinar will be recorded and a captioned version will be posted on this page within two weeks of the webinar's original date.